200 Hour Yoga Teacher Training Rishikesh 200 Hour Yoga Teacher Training Course in Rishikesh at Karoli Yoga School Are you looking for a genuine 200 Hour Yoga Teacher Training Course in Rishikesh? Karoli Yoga School offers a full 24-day residential course. The school is registered with Yoga Alliance USA. You may want to teach yoga. You may also want to improve your own practice. This 200 Hour Yoga Teacher Training in Rishikesh gives you both options. You learn through daily classes and practice. The school is in Rishikesh, near the Ganga and the Himalayas. What You Learn in 200 Hour Yoga Teacher Training Course in Rishikesh This 200 Hour Yoga Teacher Training Course in Rishikesh at Karoli Yoga School consists of Hatha and Ashtanga yoga training. In addition to this, you will get to learn about pranayama, meditation, and yoga philosophy too. Our Indian teachers guide you in each class. You live and train in Rishikesh. You practice each day with a small group. Once this training is completed, one will be able to get the required number of training hours for the purpose of getting certification as a yoga teacher with the designation of RYT-200 in Yoga Alliance. This 200 Hour Yoga Teacher Training in Rishikesh can be pursued by beginners as well as intermediates. Course Details Level Beginner to Intermediate Duration 23 Nights / 24 Days Yoga Style Multi Style Language English Certification RYT200 from Yoga Alliance From $1099 $1300 Enroll Now LEARN THE ART OF EXPERIENCING Key Features of the Course Traditional Hatha & Ashtanga Vinyasa Yoga Learn authentic asana practice with proper alignment and progression in both dynamic and static forms. Yoga Philosophy from Patanjali’s Sutras Explore the ancient yogic wisdom that serves as the foundation for the yogic path, both on and off the mat. Detailed Human Anatomy for Yoga Understand the body’s structure and function to practice and teach safely and effectively. Pranayama & Meditation Practices Develop breath awareness and inner stillness through traditional techniques for calm and clarity. Shatkarma (Yogic Detox Techniques) Experience ancient yogic cleansing practices that purify and prepare the body for higher practices. Teaching Methodology & Practicum Gain confidence in guiding others with practical tools, feedback and supervised teaching sessions. Yoga Alliance USA Certified (RYS 200) Receive an internationally recognized certification to teach yoga anywhere in the world. Teaching Methodology & Alignment Adjustment Learn how to properly instruct your students on how to do the pose correctly through body and verbal cues. This module is all about gaining confidence when teaching proper alignment. LEARN THE ART OF EXPERIENCING Why Choose This Training It gives you a strong first step toward yoga teaching. It mixes practice, study, and simple yoga theory. It gives you a peaceful setting near the Ganga. You practice how to teach, adjust, and plan a class. You learn in a small and friendly group. Many people compare the Best 200 Hour Yoga Teacher Training in Rishikesh before they choose a school. They may check the teachers, class size, course plan, and course terms. Karoli Yoga School focuses on these key areas. Moments Of Grace Over 100,000+ follow our lead teacher on Instagram. Join us! View More LEARN THE ART OF EXPERIENCING Daily Schedule for 200 Hour Yoga Teacher Training in Rishikesh India 05:00 AM Morning Bell 06:30 - 07:30 AM Shatkarma & Pranayama 07:30 - 09:00 AM Traditional Hatha Yoga & Karma Vinyasa Practice 09:00 - 10:00 AM Breakfast 10:00 - 11:15 AM Yoga Philosophy 11:30 AM - 12:30 PM Yoga Anatomy 01:00 - 03:00 PM Lunch Break & Rest Quick Form Loading... Name Email Address WhatsApp / Mobile No. Your Country Your Message For Us Reserve My Spot 03:00 - 04:00 PM Biomechanics, Alignment & Adjustment Techniques 04:00 - 05:30 PM Ashtanga Vinyasa Intermediate Series 05:30 - 06:00 PM Herbal Tea Break 06:00 - 07:00 PM Meditation & Kundalini Yoga 07:00 - 08:00 PM Dinner 08:00 - 09:00 PM Bhakti Yoga 10:00 PM Lights Off Depending on the season, weather the timetable and timings can be subject to change. PLAN YOUR TRAINING Upcoming Dates & Prices 02nd To 25Th Jan 2026 Book Now Shared Room 1099 USD Private Room 1299 USD 8 Seats Left Enroll Course 02nd To 25Th Feb 2026 Book Now Shared Room 1099 USD Private Room 1299 USD 9 Seats Left Enroll Course 02nd To 25Th Mar 2026 Book Now Shared Room 1099 USD Private Room 1299 USD 13 Seats Left Enroll Course 02nd To 25Th Apr 2026 Book Now Shared Room 1099 USD Private Room 1299 USD 11 Seats Left Enroll Course 02nd To 25Th May 2026 Book Now Shared Room 1099 USD Private Room 1299 USD 10 Seats Left Enroll Course 02nd To 25Th Jun 2026 Book Now Shared Room 1099 USD Private Room 1299 USD 12 Seats Left Enroll Course 02nd To 25Th Jul 2026 Book Now Shared Room 1099 USD Private Room 1299 USD 8 Seats Left Enroll Course 02nd To 25Th Aug 2026 Book Now Shared Room 1099 USD Private Room 1299 USD 11 Seats Left Enroll Course 02nd To 25Th Sep 2026 Book Now Shared Room 1099 USD Private Room 1299 USD 09 Seats Left Enroll Course 02nd To 25Th Oct 2026 Book Now Shared Room 1099 USD Private Room 1299 USD 12 Seats Left Enroll Course 02nd To 25Th Nov 2026 Book Now Shared Room 1099 USD Private Room 1299 USD 10 Seats Left Enroll Course 02nd To 25Th Dec 2026 Book Now Shared Room 1099 USD Private Room 1299 USD 13 Seats Left Enroll Course What's Included 23 nights' stay with 3 vegetarian meals each day. All classes, manuals, and course study material. Support for Yoga Alliance RYS 200 registration steps. Trips to spiritual places, such as a temple, Beatles Ashram, and Ganga Aarti. Airport pickup from Dehradun with advance notice. Free Wi-Fi, filtered water, and a calm place to stay. What's Not Included Flight tickets and visa costs. Travel or health insurance. Personal shopping and outside activities. Extra stay outside the course dates. DETAILED LEARNING Course Curriculum Hatha Yoga Get into the poses, proper alignment, use of props, and correction of poses. Ashtanga Yoga Practice the Ashtanga Primary Series in Led and Mysore classes. Learn how to use breath count properly and move with flow. Yoga Philosophy Study the eight limbs of yoga: the Yamas and Niyamas, the Gunas, the Koshas, the Chakras and the idea of Karma. Teaching Methodology Develop skills in preparing classes, speaking clearly as a teacher and using teaching methods. Physiology Learn about the bones and muscles, the flow of Prana, the Nadis, the Chakras and how to teach safely. Pranayama & Shatkarma Practice Nadi Shodhana, Bhramari, Ujjayi, Kapalabhati, Jala Neti and Trataka. Meditation Learn Dharana, Om, do body scans and practice simple breath meditation. Teaching Methodology & Alignment Adjustment Develop skills in preparing classes, speaking clearly as a teacher and using teaching methods. Practice teaching and get clear feedback from your teachers. Meet Our Teachers Best Yoga Teachers In Rishikesh, India Yogi Mahesh Hatha Yoga Yogi Yogendra Philosophy & Yogic Sciences Yogi Sudhanshu Pranayama & Meditation Yogi Kuldeep Yoga Anatomy Yogi Abhishek Anatomy Specialist Accommodation for 200 Hour Yoga Teacher Training Course in Rishikesh At Karoli Yoga School, the stay is designed to support the outer journey. Karoli Yoga School sits in a spot just a short walk from the holy River Ganga. The school provides a natural setting that helps you slow down, breathe deeply, and reconnect with yourself with a 200 Hour Yoga Teacher Training Course in Rishikesh. Karoli Yoga School offers clean and comfortable private or shared rooms, each with: A comfortable bed with fresh linens Attached private bathroom with 24/7 hot water Ceiling fan with comfortable airflow and a peaceful atmosphere Free Wi‑Fi access for staying connected Daily housekeeping and laundry services (on request) The setting is purposefully simple and supportive, enabling practice of yoga without distractions. Karoli Yoga School provides a rhythm of life of quiet, sacred and grounding with the soothing sounds of birds and occasional temple chants and bells from the Ganga. You can study or write in your journal on the rooftop. You can also enjoy the calm mountain view. This setting helps make the Best 200 Hour Yoga Teacher Training in Rishikesh a focused learning stay. 🥗 Food – Nourishment for Body & Soul Eating well is as important as practising your skills on the mat, and we believe that. Karoli Yoga School 200 Hour Yoga Teacher Training Course in Rishikesh, prepares fresh sattvic vegetarian food with Ayurvedic guidelines. You'll enjoy three meals each day carefully designed to: Support your physical practice Keep the mind calm and balanced Provide strength without heaviness Aid in detox and digestion Meals are made using local ingredients. They are cooked with oil and spices to keep everything pure and light. You can expect a variety of: Fruits, vegetables, whole grains, pulses Herbal tea and hot lemon water Indian food such as dal, sabzi, rice, roti, khichdi Occasional continental food Light fasting-friendly options (on request) As the 200 Hour Yoga Teacher Training in Rishikesh, we make sure all dietary needs are met. We offer gluten-free, vegan meals - just let us know ahead of time so we can prepare accordingly. 🌿 More than a Stay—It’s a Lifestyle When you stay with us, you’re not just in a room—you’re in a space of spiritual discipline (Ashram-like environment) where every detail is meant to bring harmony to your mind, body and soul. We invite you to live simply, eat mindfully and rest deeply, as you immerse yourself in a true yogic lifestyle Inspiring Stories from Our Students What Student Says About Karoli Yoga School My time at Karoli Yoga School was truly transformative. The teachers' depth of knowledge and the serene environment helped me connect with yoga on a much deeper level. Sarah Johnson USA, 200-Hour TTC The 100-hour course provided the perfect foundation for my yoga journey. The small class sizes allowed for personalized attention from the teachers. Michael Chen Canada, 100-Hour TTC Karoli Yoga School stands out for its authentic approach to yoga. The teachers truly embody what they teach, creating a magical learning environment. Priya Patel India, 300-Hour TTC Discover Holistic Wellness with Karoli Yoga School in Rishikesh Experience the transformative power of ancient yogic wisdom at Karoli Yoga School. Join us on a journey toward holistic well-being, where timeless yoga principles unlock inner balance and vitality. Register Course With Us Have Any Query For Us? Special Gifts Included (Complimentary Experiences) At Karoli Yoga School, we are pleased to provide cultural and healing experiences in our 200 Hour Yoga Teacher Training in Rishikesh India. These are carefully selected to enhance your yogic journey. Traditional Ganga Snan (Sacred Ganga Bath with Mantra) Experience a purifying traditional bath in the holy River Ganga. This ritual is guided with mantras and intention setting. It purifies mental and energetic layers. It helps you immerse yourself in the spirit of Rishikesh and in living practice of Yoga. Bollywood Dance Class A fun session celebrating joy, movement and self-expression. This compassionate class helps to relieve tension, stimulate creativity and combine rest and gentle activity with laughter. Enroll your 200 Hour Yoga Teacher Training Course in Rishikesh If you want to pick a 200 Hour Yoga Teacher Training in Rishikesh, check three main things. Check the school registry, teacher's experience, fee and course plan. This helps you make a good choice. Karoli Yoga School can answer all your questions about food, rooms, and daily classes. A 200 Hour Yoga Teacher Training Course in Rishikesh takes time and hard work. Book your travel early and read all course details. 200 Hour Yoga Teacher Training in Rishikesh India is an ideal program that can help you improve your yoga practice. If you require daily training and guidance from an instructor, then the 200 Hour Yoga Teacher Training Course in Rishikesh is the best choice for you. Please get in touch with us on WhatsApp for any assistance required. QUESTIONS & ANSWERS Frequently Asked Questions Q What is a 200 Hour Yoga Teacher Training Course in Rishikesh? It is a course to learn yoga. It is good for experienced students. In this 200 Hour Yoga Teacher Training Course in Rishikesh, you learn Hatha and Ashtanga yoga. You also practice breathing, meditation and yoga philosophy. Q Can a beginner join this training? Yes. This 200 Hour Yoga Teacher Training in Rishikesh is good for beginners. You do not need to be an expert. You just need to join classes and follow the routine. Q What is the difference between RYS 200 and RYT 200? Karoli Yoga School is an RYS 200 school with Yoga Alliance. RYS means a registered school. RYT 200 means a teacher. After the course you can apply for your RYT 200 card. Check all details before you join a 200 Hour Yoga Teacher Training in Rishikesh. Q Can I teach after this course? Yes. You learn how to guide a class and speak to students. You also learn how to plan a lesson. This 200 Hour Yoga Teacher Training Course in Rishikesh gives you the skills you need to start teaching. Q What are the benefits of this program? You learn poses, breathing and body science. You get help from your teachers. The Best 200 Hour Yoga Teacher Training in Rishikesh builds habits. A 200 Hour Yoga Teacher Training in Rishikesh India helps you learn yoga in a place.