300 Hour Kundalini Yoga Teacher Training in Rishikesh

300 Hour Kundalini Yoga Teacher Training in Rishikesh

Build on your yoga base with focused work at Karoli Yoga School. The 300 Hour Kundalini Yoga Teacher Training in Rishikesh fits those who want deep practice. It also fits those who want strong teaching skills and a clear grasp of Kundalini ways. The course spans poses and breathwork. It also spans kriya, mudra, bandha, sit time, yoga ideas, and teaching methods. The goal is steady growth and safe practice.

The 300 Hour Kundalini Yoga Teacher Training in Rishikesh gives more time to study and work. It also gives more time to hone your skills. It goes beyond what a short course can give. It builds on real home practice, teaching work, and yoga study.

The focus is not on fast or forced jolts. You move through breath work, sit time, movement, and self-notice at a steady pace. An advanced training for certified teachers seeking:

Deeper spiritual discipline

Advanced practices

Refined teaching skills

Yogic wisdom & ethics

Course Details

Level Beginner to Intermediate
Duration 27 Nights / 28 Days
Yoga Style Kundalini
Language English
Certification RYT300 from Yoga Alliance
From $1299 $1599
Enroll Now

LEARN THE ART OF EXPERIENCING

Key Features of the Course

The 300 Hour Kundalini Yoga Teacher Training in Rishikesh ties many parts of yoga as one. You learn the real side of each part. You also learn its old roots.

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Traditional & safe Kundalini Practices

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No Forceful or Risky awakening Techniques

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Combination of asana, pranayama, mudra, bandha & meditation

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Small Batch size for Personal Attention

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Teachers with Decades of Experience

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Balanced Spiritual & Practical Approach

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Yoga Alliance Certification (where applicable)

LEARN THE ART OF EXPERIENCING

Why Choose 300 Hour Kundalini Yoga TTC?

The 300 Hour Kundalini Yoga Teacher Training in Rishikesh best fits those with a yoga base. It suits those who want deep study. It may fit yoga teachers who want to hone their skills. It may fit serious yogis who want a set path.

  • Check IconAuthentic Teachings Rooted in Classical Yoga
  • Check IconExperienced Teachers from Rishikesh
  • Check IconStrong focus on Discipline, Ethics & Awareness
  • Check IconNon-commercial Learning Environment
  • Check IconTrusted by International Students
  • Check IconSafe, Responsible Kundalini Guidance
300 Hour Kundalini Yoga Teacher Training Group in Rishikesh

LEARN THE ART OF EXPERIENCING

Daily Schedule for 100 Hour Yoga Teacher Training in Rishikesh

The daily schedule of the 100 Hour Yoga Teacher Training in Rishikesh India covers the core areas. It builds a strong foundation.

06:00-07:30 AM

Kundalini Sadhana and Meditation

07:30-08:30 AM

Pranayama and Kriya

08:30-09:30 AM

Breakfast

10:00-11:00 AM

Yoga Philosophy

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11:15-12:15 PM

Anatomy and Energy Body

16:00-17:30 PM

Asana Practice

18:00-19:00 PM

Meditation or Chanting

The plan may shift with the course path. Deep study can bring work, talk, and teaching.

PLAN YOUR TRAINING

Upcoming Dates & Prices

02nd To 28Th Jan 2026

4th Shared

849 USD

Shared Room

1299 USD

Private Room

1499 USD

8 Seats Left Enroll Course

02nd To 28Th Feb 2026

4th Shared

849 USD

Shared Room

1299 USD

Private Room

1499 USD

9 Seats Left Enroll Course

02nd To 28Th Mar 2026

4th Shared

849 USD

Shared Room

1299 USD

Private Room

1499 USD

13 Seats Left Enroll Course

02nd To 28Th Apr 2026

4th Shared

849 USD

Shared Room

1299 USD

Private Room

1499 USD

11 Seats Left Enroll Course

02nd To 28Th May 2026

4th Shared

849 USD

Shared Room

1299 USD

Private Room

1499 USD

10 Seats Left Enroll Course

02nd To 28Th Jun 2026

4th Shared

849 USD

Shared Room

1299 USD

Private Room

1499 USD

12 Seats Left Enroll Course

02nd To 28Th Jul 2026

4th Shared

849 USD

Shared Room

1299 USD

Private Room

1499 USD

8 Seats Left Enroll Course

02nd To 28Th Aug 2026

4th Shared

849 USD

Shared Room

1299 USD

Private Room

1499 USD

11 Seats Left Enroll Course

02nd To 28Th Sep 2026

4th Shared

849 USD

Shared Room

1299 USD

Private Room

1499 USD

09 Seats Left Enroll Course

02nd To 28Th Oct 2026

4th Shared

849 USD

Shared Room

1299 USD

Private Room

1499 USD

12 Seats Left Enroll Course

02nd To 28Th Nov 2026

4th Shared

849 USD

Shared Room

1299 USD

Private Room

1499 USD

10 Seats Left Enroll Course

02nd To 28Th Dec 2026

4th Shared

849 USD

Shared Room

1299 USD

Private Room

1499 USD

13 Seats Left Enroll Course

What's Included

27 nights stay with 3 daily vegetarian meals
All classes, manuals and course materials
Certification by Yoga Alliance (RYS 300)
Excursion to spiritual places (temple, Beatles ashram, Ganga Aarti)
Airport pickup (Dehradun - advance info needed)
Wi-Fi, filtered water and a peaceful setting

What's Not Included

Flights and visa
Travel/health insurance
Personal shopping or activities outside school
Extra days of accommodation beyond the course

DETAILED LEARNING

Course Curriculum

The plan of the 300 Hour Kundalini Yoga Teacher Training in Rishikesh gives more room for work. It also gives more room to teach skills. Each part supports your own practice and real teaching work.

  • Spinal activation
  • Nervous system strengthening
  • Energy-balancing sequences

  • Foundational & advanced breathing
  • Energy regulation
  • Breath retention & awareness

  • Traditional Kundalini kriyas
  • Safe bandha application
  • Mudras for energy flow

  • Kundalini in Classical Texts
  • Yoga Sutras & Bhagavad Gita
  • Chakras, Nadis & Koshas
  • Ethics of Yogic life

  • Class Sequencing
  • Student Safety
  • Voice & Presence
  • Teaching Confidence

  • Mantra meditation
  • Chakra-based practices
  • Silent awareness techniques

Meet Our Teachers

Best Yoga Teachers In Rishikesh, India

Accommodation for 300 Hour Kundalini Yoga Teacher Training in Rishikesh

At Karoli Yoga School, the stay is designed to support the outer journey. Karoli Yoga School sits in a spot just a short walk from the holy River Ganga. The school provides a natural setting that helps you slow down, breathe deeply, and reconnect with yourself with a 300 Hour Kundalini Yoga Teacher Training in Rishikesh​.

Karoli Yoga School offers clean and comfortable private or shared rooms, each with:

  • A comfortable bed with fresh linens
  • Attached private bathroom with 24/7 hot water
  • Ceiling fan with comfortable airflow and a peaceful atmosphere
  • Free Wi‑Fi access for staying connected
  • Housekeeping and laundry services are available when needed

The place is designed to be simple and helpful making it easy to do yoga without any interruptions. Karoli Yoga School offers a lifestyle that's calm, spiritual and connected to the earth filled with the gentle sounds of birds and sometimes the holy chants and bells, from the Ganga.

You can study or write in your journal on the rooftop. You can also enjoy the calm mountain view. This setting helps make the 300 Hour Kundalini Yoga Teacher Training in Rishikesh, a focused learning stay.

Food During Your 300 Hour Kundalini Yoga Teacher Training in Rishikesh

Eating well is as important as practising your skills on the mat, and we believe that. Karoli Yoga School 300 Hour Kundalini Yoga Teacher Training in Rishikesh, prepares fresh sattvic vegetarian food with Ayurvedic guidelines. You'll enjoy three meals each day carefully designed to:

  • Support your physical practice
  • Keep the mind calm and balanced
  • Provide strength without heaviness
  • Aid in detox and digestion

Meals are made using local ingredients. They are cooked with oil and spices to keep everything pure and light. You can expect a variety of:

  • Fruits, vegetables, whole grains, pulses
  • Herbal tea and hot lemon water
  • Indian food such as dal, sabzi, rice, roti, khichdi
  • Occasional continental food
  • Light fasting-friendly options (on request)

As the 300 Hour Kundalini Yoga Teacher Training in Rishikesh, we make sure all dietary needs are met. We offer gluten-free, vegan meals - just let us know ahead of time so we can prepare accordingly.


More than a Stay-It’s a Lifestyle

When you stay with us, you’re not just in a room-you’re in a space of spiritual discipline (yogic-like environment) where every detail is meant to bring harmony to your mind, body and soul. We invite you to live simply, eat mindfully and rest deeply, as you immerse yourself in a true yogic lifestyle.

Inspiring Stories from Our Students

What Student Says About Karoli Yoga School

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Special Gifts Included (Complimentary Experiences)

At Karoli Yoga School, we are pleased to provide cultural and healing experiences in our 300 Hour Kundalini Yoga Teacher Training in Rishikesh. These are carefully picked to improve your yogic journey.

Traditional Ganga Snan (Sacred Ganga Bath with Mantra)

Enjoy the sacred purification ritual of a bath in the sacred River Ganga with the help of mantras. It purifies mental and energetic layers. It helps you immerse yourself in the spirit of Rishikesh and in the living practice of Yoga.

Bollywood Dance Class

A fun session celebrating joy, movement and self-expression. This compassionate class helps to relieve tension, stimulate creativity and combine rest and gentle activity with laughter.

Begin Your Advanced Yoga Study

If you want deep work, strong teaching skills, and a set path in Rishikesh, this course can help. The 300 Hour Kundalini Yoga Teacher Training in Rishikesh gives you a clear road ahead. Before you book, ask Karoli Yoga School for the dates and fees. Ask about entry rules, stay details, and certification details too. Clear facts help you get set with confidence.

Set to learn in Rishikesh? Reach Karoli Yoga School on WhatsApp. Or send an email to karoliyogaschool@gmail.com.

QUESTIONS & ANSWERS

Frequently Asked Questions

The 300 Hour Kundalini Yoga Teacher Training in Rishikesh is a long course. It aims for deep Kundalini work, teaching skill growth, and yoga study. Topics span poses, breathwork, kriya, mudra, bandha, sit time, ideas, and teaching methods.

The course sits at an advanced level. Check the current entry rules first. If you are new to teaching work, ask Karoli Yoga School first. Check if your work meets its needs.

The course spans deep work and teaching skill growth. Topics span Kundalini poses, breath work, kriya, mudra, and bandha. They also span sit time, ideas, body facts, and class flow.

The course aims to grow your teaching facts and skills. Still, your right to teach or sign up may rest on past certs. It may also rest on the rules of the place where you plan to teach. Check the current path with the school.

The facts state 28 days and 27 nights. Check the final dates and stay time first. This makes sure both match the set plan.

It gives more room for deep work, teaches skill growth, and close study. It fits those who want to build on a yoga base, not just repeat first steps.

The Kundalini Yoga TTC in Rishikesh refers to teacher training. It is built on Kundalini work, yoga study, and teaching skills, held in Rishikesh. The exact topics, level, and cert depend on the course you pick.

The facts point to a stay-in choice at Karoli Yoga School. Check the current stay, meals, and dates first.

The 300 Hour Kundalini Yoga Teacher Training in Rishikesh best fits those set for deep study. It can help when it fits your work and goals.