300 Hour Yoga Teacher Training Rishikesh 300 Hour Yoga Teacher Training in Rishikesh The 300 Hour Yoga Teacher Training in Rishikesh is a next-step course. It is for teachers who have completed a 200-hour course. Karoli Yoga School runs this 28-day course. You study hard poses. You study breathwork. You study body facts. You study teaching skills. You study meditation and yoga ideas. The goal is plain. We help skilled yogis grow. They learn to teach with a clear mind. They learn to teach with calm. Why Choose 300 Hour Yoga Teacher Training in Rishikesh? The 300 Hour Yoga Teacher Training in Rishikesh gives you time to grow. You move past the basics. You go deeper into yoga. Karoli Yoga School sits near the Ganga. Daily practice, class time and quiet time all fit into one day. This course fits students who know yoga basics. It fits those who want to teach with more care. You will learn how pose, breath and thought work as one. This course asks for real focus. Daily practice takes work. Daily study takes work too. Pick this course if you want to go deep. Course Details Level Beginner to Intermediate Duration 27 Nights / 28 Days Yoga Style Multi Style Language English Certification RYT300 from Yoga Alliance From $1299 $1599 Enroll Now LEARN THE ART OF EXPERIENCING Key Features of the Course The 300 Hour Yoga Teacher Training in Rishikesh brings many subjects into one program. Advanced Asana, Pranayama and Bandhas Improve your energetic practice by focusing on better alignment, breath control and internal locks. Deeper Philosophy - Bhagavad Gita, Upanishads Go deeper into the heart of wisdom to learn about life, the self and spiritual growth. Advanced Anatomy and Therapeutic Yoga Discover how to change yoga for people with injuries and special needs using a healing approach. Chakra, Mudra and Kundalini Work Look at the energy system through practices that bring out hidden abilities. Yoga Nidra, Mantra and Meditation Use tools to reach deep relaxation and meditative awareness. Professional Class Planning and Workshops Get better at creating meaningful yoga classes and workshops. Yoga Alliance USA Certified (RYS 300) Finish your 500-hour journey with this well-known advanced certification. Teaching Methodology & Alignment Adjustment This module gives a deep understanding of yoga classes with biomechanical alignment adjustment, building real confidence when teaching proper form. LEARN THE ART OF EXPERIENCING Why Choose 300 Hour Yoga Teacher Training in Rishikesh Pick your school with care. You give it weeks of your time. The 300 Hour Yoga Teacher Training in Rishikesh at Karoli Yoga School centres on residential learning. Teachers and students interact often. Here is what we give you: Designed for people who have completed 200 hours of training and want to go or focus on a specific area Improve your teaching abilities and feel more confident Discover the gentle parts of yoga: prana, energy, chakras, inner work Understand how to create a safe place for change and healing Change from being a teacher to being a guide Moments Of Grace Over 100,000+ follow our lead teacher on Instagram. Join us! View More LEARN THE ART OF EXPERIENCING Daily Schedule for 300 Hour Yoga TTC 05:00 AM Morning Bell 06:30 - 07:30 AM Shatkarma & Pranayama 07:30 - 09:00 AM Traditional Hatha Yoga & Karma Vinyasa Practice 09:00 - 10:00 AM Breakfast 10:00 - 11:15 AM Yoga Philosophy 11:30 AM - 12:30 PM Yoga Anatomy 01:00 - 03:00 PM Lunch Break & Rest Quick Form Loading... Name Email Address WhatsApp / Mobile No. Your Country Your Message For Us Reserve My Spot 03:00 - 04:00 PM Biomechanics, Alignment & Adjustment Techniques 04:00 - 05:30 PM Ashtanga Vinyasa Intermediate Series 05:30 - 06:00 PM Herbal Tea Break 06:00 - 07:00 PM Meditation & Kundalini Yoga 07:00 - 08:00 PM Dinner 08:00 - 09:00 PM Bhakti Yoga 10:00 PM Lights Off Depending on the season, weather the timetable and timings can be subject to change. PLAN YOUR TRAINING Upcoming Dates & Prices 02nd To 28Th Jan 2026 Book Now Shared Room 1299 USD Private Room 1499 USD 13 Seats Left Enroll Course 02nd To 28Th Feb 2026 Book Now Shared Room 1299 USD Private Room 1499 USD 11 Seats Left Enroll Course 02nd To 28Th Mar 2026 Book Now Shared Room 1299 USD Private Room 1499 USD 09 Seats Left Enroll Course 02nd To 28Th Apr 2026 Book Now Shared Room 1299 USD Private Room 1499 USD 12 Seats Left Enroll Course 02nd To 28Th May 2026 Book Now Shared Room 1299 USD Private Room 1499 USD 10 Seats Left Enroll Course 02nd To 28Th Jun 2026 Book Now Shared Room 1299 USD Private Room 1499 USD 08 Seats Left Enroll Course 02nd To 28Th Jul 2026 Book Now Shared Room 1299 USD Private Room 1499 USD 13 Seats Left Enroll Course 02nd To 28Th Aug 2026 Book Now Shared Room 1299 USD Private Room 1499 USD 08 Seats Left Enroll Course 02nd To 28Th Sep 2026 Book Now Shared Room 1299 USD Private Room 1499 USD 09 Seats Left Enroll Course 02nd To 28Th Oct 2026 Book Now Shared Room 1299 USD Private Room 1499 USD 12 Seats Left Enroll Course 02nd To 28Th Nov 2026 Book Now Shared Room 1299 USD Private Room 1499 USD 11 Seats Left Enroll Course 02nd To 28Th Dec 2026 Book Now Shared Room 1299 USD Private Room 1499 USD 10 Seats Left Enroll Course What's Included 27 nights accommodation + 3 daily sattvic meals All classes, workshops & course material Advanced Yoga Alliance certificate (RYS 300) Weekend excursions and local spiritual experiences Airport pickup (Dehradun) Manual, Neti pot and other learning aids What's Not Included International or domestic airfare Medical/travel insurance Extra accommodation before/after course Personal items or shopping DETAILED LEARNING Course Curriculum The 300 Hour Yoga Teacher Training in Rishikesh covers many skills. It grows your own practice. It grows your teaching skills too. Advanced Asanas Arm balances, inversions, backbends Alignment, adjustment, prop use Pranayama & Bandhas Advanced breathwork Mula, Uddiyana and Jalandhara Bandha Energy expansion techniques Meditation & Subtle Body Work Trataka, Mantra, Chakra meditation Yoga Nidra, Visualization Anatomy & Therapeutic Yoga Injury-specific sequencing Restorative, Yin and Chair Yoga Teaching Methodology Workshop structuring Sequencing for specific needs Holding space and guiding transformation Yoga Philosophy Bhagavad Gita, Hatha Yoga Pradipika Sankhya & Vedanta Sadhana, Seva, Dharma Meet Our Teachers Best Yoga Teachers In Rishikesh, India Yogi Mahesh Hatha Yoga Yogi Yogendra Philosophy & Yogic Sciences Yogi Sudhanshu Pranayama & Meditation Yogi Kuldeep Yoga Anatomy Yogi Abhishek Anatomy Specialist Accommodation During the 300 Hour Yoga Teacher Training in Rishikesh At Karoli Yoga School, the stay is designed to support the outer journey. Karoli Yoga School sits in a spot just a short walk from the holy River Ganga. The school provides a natural setting that helps you slow down, breathe deeply, and reconnect with yourself with a 300 Hour Yoga Teacher Training in Rishikesh. Karoli Yoga School offers clean and comfortable private or shared rooms, each with: A comfortable bed with fresh linens Attached private bathroom with 24/7 hot water Ceiling fan with comfortable airflow and a peaceful atmosphere Free Wi‑Fi access for staying connected Housekeeping and laundry services are available when needed The place is designed to be simple and helpful making it easy to do yoga without any interruptions. Karoli Yoga School offers a lifestyle that's calm, spiritual and connected to the earth filled with the gentle sounds of birds and sometimes the holy chants and bells, from the Ganga. You can study or write in your journal on the rooftop. You can also enjoy the calm mountain view. This setting helps make the 300 Hour Yoga Teacher Training in Rishikesh, a focused learning stay. Food During Your 300 Hour Yoga Teacher Training in Rishikesh Eating well is as important as practising your skills on the mat, and we believe that. Karoli Yoga School 300 Hour Yoga Teacher Training in Rishikesh, prepares fresh sattvic vegetarian food with Ayurvedic guidelines. You'll enjoy three meals each day carefully designed to: Support your physical practice Keep the mind calm and balanced Provide strength without heaviness Aid in detox and digestion Meals are made using local ingredients. They are cooked with oil and spices to keep everything pure and light. You can expect a variety of: Fruits, vegetables, whole grains, pulses Herbal tea and hot lemon water Indian food such as dal, sabzi, rice, roti, khichdi Occasional continental food Light fasting-friendly options (on request) As the 300 Hour Yoga Teacher Training in Rishikesh, we make sure all dietary needs are met. We offer gluten-free, vegan meals - just let us know ahead of time so we can prepare accordingly. More than a Stay-It’s a Lifestyle When you stay with us, you’re not just in a room-you’re in a space of spiritual discipline (yogic-like environment) where every detail is meant to bring harmony to your mind, body and soul. We invite you to live simply, eat mindfully and rest deeply, as you immerse yourself in a true yogic lifestyle. Inspiring Stories from Our Students What Student Says About Karoli Yoga School My time at Karoli Yoga School was truly transformative. The teachers' depth of knowledge and the serene environment helped me connect with yoga on a much deeper level. Sarah Johnson USA, 200-Hour TTC The 100-hour course provided the perfect foundation for my yoga journey. The small class sizes allowed for personalized attention from the teachers. Michael Chen Canada, 100-Hour TTC Karoli Yoga School stands out for its authentic approach to yoga. The teachers truly embody what they teach, creating a magical learning environment. Priya Patel India, 300-Hour TTC Discover Holistic Wellness with Karoli Yoga School in Rishikesh Experience the transformative power of ancient yogic wisdom at Karoli Yoga School. Join us on a journey toward holistic well-being, where timeless yoga principles unlock inner balance and vitality. Register Course With Us Have Any Query For Us? Special Gifts Included (Complimentary Experiences) At Karoli Yoga School, we are pleased to provide cultural and healing experiences in our 300 Hour Yoga Teacher Training in Rishikesh. These are carefully selected to enhance your yogic journey. Traditional Ganga Snan (Sacred Ganga Bath with Mantra) Experience a purifying traditional bath in the holy River Ganga. This ritual is guided with mantras and intention setting. It purifies mental and energetic layers. It helps you immerse yourself in the spirit of Rishikesh and in living practice of Yoga. Bollywood Dance Class A fun session celebrating joy, movement and self-expression. This compassionate class helps to relieve tension, stimulate creativity and combine rest and gentle activity with laughter. Begin Your Next Yoga Step The 300 Hour Yoga Teacher Training in Rishikesh grows your practice. It builds real skill for teaching with trust. At Karoli Yoga School, we put practice, study and growth first. Ready to go past your 200-hour base? Look at our course details. Check our dates, rooms and fees first. Got a question? Reach us on WhatsApp. Or email karoliyogaschool@gmail.com. Take your next step in yoga. Come to Rishikesh with a clear goal and an open mind. QUESTIONS & ANSWERS Frequently Asked Questions Q How much does this course cost? Cost depends on the school. It depends on the length and the room type. At Karoli Yoga School, we offer shared and private rooms at the 300 Hour Yoga Teacher Training in Rishikesh. Ask us for the fee. Ask us for open dates. Ask us what's in the price. Q Is there a 300-hour course in India? Yes. India has many long yoga courses. This course is one strong pick. It suits those who want to grow past 200 hours. Q Where is the best training in Rishikesh? No one school fits each student. Check the class plan. Check the teachers. Check the rooms. Check the support. Our 300 Hour Yoga Teacher Training in Rishikesh is built for real, deep study. It feels like a home. Q How do I prepare for this course? Start with steady practice. Review your 200-hour work. Get ready for a full day. It mixes practice, study, teaching and rest. Q Why is Rishikesh a great spot for this training? Rishikesh has deep yoga roots. It sits by the Ganga. It sits near the hills. This makes it a special place to learn and live. You can visit temples. You can enjoy the daily flow of the city too.